Finding Personal Value in Change

Image of hands holding soil with a leaf in the soil. Half of the leaf is green and the other half is brown. On the left is the text "Change is Sexy. Finding personal value in change."

Finding Personal Value in Change explores the nature of change and the emotional blocks that may be stopping you from changing.

Recognising Behaviours

Image of a piece of paper that says "change your behaviour". On the left is the text "How recognising behaviours creates change."

Recognising Behaviours takes a look at how we respond to life experiences and how we can use these responses to recognise our behaviours and create change.